Our first recommendation would be to get a backpack that won’t get you in trouble in case of sudden developments.. After that, you are ready to go for a walk where you will discover the beauties of nature.
So what else should you have with you?
Water: While walking around it is possible to see natural water sources. But you may not always be lucky. Therefore, do not forget to take enough water that will not exceed your daily water needs.. In fact, if you have space, it is useful to have more with you.
Foods: The first thing that comes to mind next to water is food.. A sandwich that is as filling as possible will do the trick.. You can also get fruit. Especially taking dried fruit will keep your blood pressure and sugar in balance.. Our advice is that you do not take salty or sugary foods with you.. Because these foods will make you thirsty.
First Aid Bag: One of the items you must have with you one is a first aid kit. Do not set out without a complete first aid kit.
Map – Compass: These two items will be your savior. Do not rely on mobile phones and do not take them with you. Remember, your battery can run out at any time!
Lantern: If possible, complete your trip without leaving it in the dark. But if you are still outside, your flashlight will be your savior when it gets dark.. Do not forget to carry spare batteries along with the flashlight.
Lighter or match: It is one of the first things you should have with you just in case.. When necessary, it will be a life saver.
Knife: A life-saving item again! Your pocket knife will help make things you least expect easier.. That’s why you shouldn’t take it out of your bag.
Clothing: We know you’re dressed appropriately for hiking and weather conditions.. But any moment can come as a surprise. Or you may encounter a situation where you will need spare clothes.. Therefore, make sure you have outdoor shoes, gloves, underwear and comfortable clothes that you can use in different weather conditions in your bag.. Have a nice walk already.
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